Recipes

Hello & welcome to my new recipe blog!

I thought it was about time that I start communicating the ‘how to make it’ part of some of my recipes that I have been sharing with you in photographs on both Instagram and Facebook since I started my nutrition & health coaching business back in 2014 . . Nourish Me Natural. Hence this new recipe blog! If you have been following me for some time, you may know me from my Mixing it Up HK days when I started my first recipe blog back in early 2012. At this point of my life I was living in Hong Kong! . . . Read more about me.

What this looks like is that you will find a number of my recipes finally going ‘live’ on this website, some which I posted back in 2016 but were hidden from public view until I was ready to publish them (oops that was sometime ago), plus many of my backlogged recipes from social media posts will also be making an appearance - feel free to make any requests from some of my older posts by leaving me a comment underneath - and of course there will be new additions too! So from now on it is my plan to share recipes with you on a regular basis. You may like to subscribe to this blog, but I will also let you know via social media when a new recipe is up. I certainly have enough work to catch up on which will mean a steady stream of recipes coming out for a while yet. Here’s hoping you enjoy my return to this area of the digital space!

You will find below a growing collection of real food, nutritious recipes which will suit a variety of tastes and dietary preferences. Please feel free to contribute comments and share your Nourish Me Natural inspired cooking adventures with me on Instagram by tagging Nourish Me Natural.

Savoury recipes

This is a growing collection of savoury real food, nutritious recipes which will suit a variety of tastes and dietary preferences. If you like the sound of these and are interested in adding more of my recipes to your personal collection, as well as learning about how to nourish your body for optimal health, you may be interested in joining my next 10-DAY REAL FOOD DETOX event or working with me one-on-one.

Sweet & guilt-free!

This is a growing collection of sweet, occasional recipes which are wholefood based and primarily sugar, dairy and gluten-free. Thank you for your patience as I work to share recipes with you from my personal collection. I am very fortunuate to have both a Thermomix and a dehydrator in my toolkit, so you will notice that some recipes will be biased to this style of food preparation :)