GAPS Initial Consultation (2-3 hrs)
I will begin the consultation by taking a thorough history of your symptoms and explore how they are specifically related to Gut and Psychology/ Physiology Syndrome to design appropriate steps for dietary intervention. I will then go through the GAPS three part nutritional protocol in detail with you, as well as provide information about where to access GAPS friendly food, advice on how to plan for and prepare the staple foods of the diet prior to starting, and what you should expect to experience over the program.
The GAPS Initial Consultation includes:
Gut and Psychology Syndrome book by Dr Natasha Campbell-McBride
Thorough health assessment including a written report sent to you within 1-2 weeks of the consultation
GAPS 2nd consultation (approximately 2 weeks later)
This 1 hour consultation is designed to ensure that you are feeling comfortable and ready to get started with the GAPS protocol. It will be tailored to your specific needs and may include menu planning, and hands-on recipe help. Plus of course beyond this consultation I am available to support you over your GAPS journey in person or by phone or email.
Please note: I do have personal experience with the GAPS diet which allows me to relate to my GAPS clients in an authentic way.